ONE, TWO, THREE… JUMP!!! – TAKE ONE AND ONLY !

One, two, three… JUMP!!! WOOHOOOOOOOOOOOO!!!!! I’ve finally made it. Gathered up enough courage to shoot that video I had been thinking about for such a long time. Watched Marie Forleo’s “Follow your Fear” video last night before going to bed, so here I am, in all my (mentally) naked splendour!!! And you even get a bonus: […]

Meditation: when is the right time to start?

I remember my first meditation teacher, with her 86 years of life experience, always said: “Please, do not wait till you NEED to meditate to start. Go home and practise, so that when you REALLY need it, you will have perfected your practice and you will have this wonderful tool at hand to help you.”. […]